The Guidance You Deserve to Focus on Inner Healing

I teach clients how to break away from generational patterns that are no longer serving them, create boundaries, and prioritize time to focus on their self-growth. Clients will shed tears, laugh, and become proud of themselves, while being an active participant in their journey toward change.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

You Have The Ability To Transform, When You Focus On Your World

I work with children, young adults, and families in Spanish or English. I am passionate about teaching clients how to improve their perspectives in life and recognize the positive qualities they hold within. I have learned from working with a variety of people that it is important to focus on the positive in therapy just as much as the obstacles and that each step a person takes is a representation of where they are in their journey. I use an integrative approach because I believe that each person carries their challenges differently and may benefit from a variety of interventions. My ideal client will have an idea of the problems that they would like to work in session and be an active participant in creating their goals.
Elizabeth Hernandez
License Mental Health Counselor

Services

  • Anxiety
  • Depression
  • ADD/ADHD
  • Family Conflict
  • Relationship Issues
  • Parenting

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Strength-Based
  • Parent-Child Interaction (PCIT)
  • Emotionally Focused

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • United Healthcare
  • Oxford
  • BlueCross and BlueShield
  • UMR
  • Oscar
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